About me

oh what a journey.

I assure you, my yoga journey wasn’t easy from the beginning. I started doing yoga because I was feeling very disconnected from my body and my emotions. As law student and later as legal advisor it was quite normal to be in stress. For quite some time it felt good to be this busy bee, running from one appointment to another, squeezing in sports, family and friends and spending my evenings at after work drinks.

how it began.

 

“Here I am now, beyond excited to share everything I learned.”

 

I was in my mid twenties when I first felt that my body reacted to this permanent stress level. Giving 100 % in my professional and private life with no breaks, not acknowledging different energy levels and rather working against instead of with my menstrual cycle I felt exhausted. I needed to change something, but what?

In 2020 I took a sabbatical and went to Bali for couple of weeks to take my first Yoga Teacher Training. And let me tell you, that was life-changing. I know, that sounds super cheesy, but it is what happened! After that experience I didn’t stop taking Yoga Teacher Trainings, workshops and retreats, just because I loved the topic and wanted to learn more.

Here I am now, beyond excited to share everything I learned.

yoga trainings

  • Daniela Mandala

    2020 - SOHA Yoga, 200hrs YTT

  • Daniela Mandala

    2020 - SOHA Yoga, 100hrs Elements YTT, Yoga meets TCM & Thai Yoga Massage

  • Daniela Mandala

    2021 - SOHA Yoga 100hrs Lucid Flow - Mandala Vinyasa

  • Daniela Mandala

    2022 & 2023 - SOHA Yoga, 200hrs Vaidika Dharma, Vedic Teachings

  • Carlos Romero

    2022 - Livin’ Inspired, 100hrs Yin YTT

  • Julia & Marcel

    2021 - Julia Pros & Marcel Clementi Yoga, 200hrs, assisting yogini

  • Victoria Fandl

    2023 - Victruyoga, 100hrs Women’s Selfcare Yoga

“om saha nāvavatu
saha nau bhunaktu
saha vīryaṃ karavāvahai
tejasvināvadhītamastu
mā vidviṣāvahai
om śāntiḥ śāntiḥ śāntiḥ”

— Student Teacher Prayer —